Accidentally Underweight
Navigating Underweight and Weight Loss Issues
I’m Lorrie Berg. I’m a holistic healer, coach and teacher with over 35 years of experience, who is passionate about helping people transform their lives. In 2018 I experienced a dramatic weight and energy loss, whose cause was not picked up on medical tests. I brought together a team of healers and developed a protocol to help bring myself back to health. The process ultimately changed my life.
Weight issues are not only about calories and sometimes not about calories at all. Lifestyle issues are usually involved, including stress, anxiety, emotional and mental states, hormones and neurotransmitters, exposure to toxins, microbes in your gut, diet (the type of calories you eat) and traits and factors passed down through ancestors (Epigenetics). My work addresses these issues.
I specialize in helping clients reduce stress, let go of painful emotions, relieve anxiety, balance weight and metabolism and awaken a sense of joy. Sessions include techniques drawn from Energy Medicine (BodyTalk, Reiki, Chi gong), Neuroscience, Rosen Method, and embodied relaxation. www.bodywisdomhealer.com
*Sessions take place at my office in Marin County (Ross) or by phone 415 269-2458
email: lorrie@lorrieberg.com
*Certified BodyTalk practitioner
*Certified Rosen Method practitioner
*Certified practitioner of the ‘Reduce Anxiety’ Relaxation
*Certified Chi gong Instructor
“My initial reason for hiring Lorrie was because I wanted to achieve a certain weight, but through our work together, I discovered that what I was really seeking was to be at peace with myself. It was incredibly frustrating to think about my weight and how I needed to change it—if only I could find the right solution. My sessions with Lorrie were always so insightful, relaxing and effective. Through working with her, I realized how much food and weight clouded my life. It is liberating to be free of something that dominated my thoughts, when the reality is that my life is quite good. Lorrie’s lighthearted, fun approach was perfect for me. I have found more self-acceptance with Lorrie’s help. “
-Amy O., Corporate Senior Director of Training